Sunday-Ran 60 minutes, 6 miles
Tuesday-Swam 24 laps for 26 minutes, Ran 30 minutes, 3 miles
Wednesday-Biked 50 minutes for 10 miles, Ran 25 minutes, 2.7 miles
Thursday-I had an after school program, so I took this day off instead of having Friday off
Friday-Swam 24 laps for 26 minutes, Biked 30 minutes for 8 miles inside
Saturday-Swam 33 laps in 34:24 minutes, Bike 46 minutes, 12.33 miles outside
Time: 5.5 hours
Bike: 30 miles
Run: 11.7 miles
Swim: 81 laps
On Saturday, as I was loading up my bike into the truck, I noticed that Micah had installed Aero bars. I'm so excited. It was a complete surprise. He got them for our anniversary which is not until May 24th. He also got me another bike computer. I go through bike computers like candy!
My ears are hurting me today, which I think is due to the wind and swimming. It has been so windy here! I've had to change some of my bike workouts to avoid the wind.