Sunday: Swim date to improve my technique, 45 minutes
Monday: A DAY OFF, PRAISE JESUS!
Tuesday: Spin class (1 hour, Instructor said it is only 12 miles), Ran on treadmill (30 minutes, 3 miles)
Wednesday: Swim (24 laps, 35 minutes), Run (45 minutes, 4.5 miles)
Thursday: Swim (32 laps, 40 minutes)
Friday: Run (25 minutes, 2.5 miles)
Saturday: Swim (33 laps, 35 minutes)
Time: 5.25 hours
Swim: 89 laps, 2.53 miles
Run: 10 miles
Bike: 12 miles
Y'all I'm tired. I'm feeling pretty beat down with my workouts. I didn't feel stellar one time this week, except in the pool on Saturday. Everything was really hard this week. Spin class is giving me major problems when sitting in extended position. Padded bike shorts did not help. I'm going to skip next week, and ride outside instead.
I'm doubting my ability to do an Olympic distance. Mostly because I'm terrified of the open water swim. Also, I'm not enjoying the training. It's getting to be too much with a full time job. Maybe I'll do the sprint distance on June 5th instead.