My knee felt sore the minute I got on the bike. It didn't end up hurting me too much during the ride (thankfully!). I couldn't catch a breath during the ride. This is how I felt on the run yesterday. I'm not used to feeling this way. It was a tough 25 miles, I just wanted to pull over and die under a tree. I wish November would hurry up and get here.
After we finished 25 miles, I left Micah to refuel, and then he headed out for another lap. All in all he completed 83.3 MILES! Can you believe it? I'm so incredibly proud of the progress he's made this year. He's lost 40 pounds and waking up at dawn to ride. Who is this man and what have you done with my husband? I'm overjoyed with the transformation!
He's going to do awesome on Hotter N' Hell on the 27th!